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January 2, 2017

Happy New Year! So many possibilities await us as we ring in the new year. A couple of years ago, I began using the phrase of a New Year’s “Realignment” rather than “Resolution” to save myself from the pressure and stress of keeping a resolution that so many accept as...

December 6, 2016

Typically, we don’t stay the same, or in one place in life, for very long. We change. Our surroundings change. Our situation, friends, family, interests and/or feelings change. Even the cells in our bodies change about every seven years all on their own.

“The only const...

November 16, 2016

The unexpected can throw us for a loop, especially if you are anything like me and enjoy the comfort of routines. It’s easy to think about those unexpected events that hurl a curveball in our direction and throw us off course. Sort of like the curveball(s) that caused...

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